Tribal Emporium

American Tribal Style (ATS) Bellydance is largely improvisational, using simple steps and gestures in a repetitive fashion, building on the music and the interaction between the dancers.

Tribal Style is elegant and graceful, celebrating the strength and beauty of the female form, regardless of age and size.

Teachers will find this DVD an excellent tool for introducing Tribal.

It is the equivalent of the eight-week Basics course created and taught by Carolena Nericcio and Fat Chance Belly Dance in the San Francisco Bay Area.

Included in this DVD:

• Posture and it's direct relation to movement
• Simple stretches
• A moving meditation
• A breakdown and drill each of the slow movements:
  • The Figure 8 Taxeem
  • Ribcage and torso isolation
  • Body waves
  • Belly rolls
  • Arms
• The fast movements:
  • The basic shimmy
  • Egyptian
  • Arabic
  • Pivot Bump
  • Choo-Choo

A follow-along review of all movements and steps using simple combinations and transitions, and special performance by Fat Chance Belly Dance.

With musical selections from Tribal Dances Tribal Drums, Sirocco Vol.1, Drum songs and Rhythm of the Dance, Volume One Revised is suitable for beginners as well as the intermediate or advanced dancer looking for a review.

75 minutes (NTSC)

£

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